Are you or a loved one navigating the challenges of Epilepsy?

We understand the journey, and we’re here to support you every step of the way. These resources are a carefully curated collection of tools designed to empower and guide you toward a life free from the constraints of seizures through the most effective way to track and manage your epilepsy. 

The Ultimate Epilepsy Journal

Your Guide to Epilepsy Management. Track Seizures, Medications, Diet, Triggers, Symptoms, and Side Effects.

This journal is the ultimate resource for epilepsy management. Track all of the details about your seizures, food, hydration, sleep, symptoms and so much more. The goal of tracking this important information is to help you accurately recall all of these details when working with your medical team. It may also help you notice any possible correlation with your diet, lifestyle, and treatment plan.

The story of how one mom learned about diet therapy and stopped her son’s seizures.

Diet therapies are clinically proven to help reduce and even stop seizures. Results may vary by individual.

Also listen to Lizzie’s story on The Angelman Syndrome Foundation Podcast on Apple or Spotify.

The Angelman Syndrome Foundation Podcast

Podcast Interviews

The Electric Avenue Podcast

Digital Epilepsy Journal 📲

Seizure tracking at your fingertips. This journal is the ultimate resource for epilepsy management. It helps you track the critical details of your seizure activity so you can work collaboratively with your medical team. Use on your iPad, tablet, or phone.

Would you like to learn more about the diet therapy that Lizzie used to stop Nathan’s seizures?

Learn from Lizzie Sordia, an everyday mom who used diet therapy to help stop her son’s seizures. Get the exact list of foods that are low-glycemic. Learn about the right macro ratios. Learn how to add healthy fats. Easy food swaps and much more.

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Upcoming Epilpsy Events

Purple Day at Disney’s Coronado Springs Resort in Orlando, FL on March 8, 2025

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This resource was created by Lizzie Sordia. Her son Nathan has been seizure-free for over 10 years thanks to diet therapy. She wants to share her experience with you and help you along this journey. You are not alone, it can be done and she’s blazing the trail! 🔥

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© Ultimate Epilepsy Journal by Angel Face Publishing 2024 All Rights Reserved.